Name: Warrior One, Virabhadrasana I
Uploaded: 2019-06-18T12:35:11-05:00
Duration: 6 min 56 s
Description: Warrior I yoga pose builds strength, lengthens and shapes the legs. Opens the shoulders and the chest and strengthens the muscles of the back. Guided by Adriene Mishler.

Warrior One, Virabhadrasana I

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