Name: Knees, Chest, and Chin pose - Ashtanga Namaskar
Uploaded: 2019-06-22T13:31:58-05:00
Duration: 7 min 19 s
Description: Learn the foundations of Knees, Chest, and Chin pose! A wonderful preparatory pose for Chaturanga. Taught by Adriene Mishler.

Knees, Chest, and Chin pose - Ashtanga Namaskar

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