Name: Home - Day 1 - Recognize
Uploaded: 2020-01-01T12:00:00-06:00
Duration: 43 min 10 s
Description: In our first practice, we apply this to asana and open up to the postures serving as opportunities to make discoveries. We ease in. Guided by Adriene Mishler.

Home - Day 1 - Recognize | Find What Feels Good