Name: Extended Side Angle Pose, Utthita Parsvakonasana
Uploaded: 2019-06-24T12:07:57-05:00
Duration: 9 min 9 s
Description: Adriene Mishler shares the basics of the posture as well as variations for beginners and ideas to grow the pose! Also known as Utthita Parsvakonasana.

Extended Side Angle Pose, Utthita Parsvakonasana | Find What Feels Good