Name: Chair Pose, Utkatasana
Uploaded: 2019-06-23T10:42:34-05:00
Duration: 8 min 3 s
Description: Learn Chair Pose or Utkatasana as our Foundations of Yoga series continues. Sit back in your fierce chair with proper alignment and action. Guided by Adriene Mishler.

Chair Pose, Utkatasana | Find What Feels Good