Name: Yoga for Seniors - Slow and Gentle Yoga
Uploaded: 2019-07-13T22:05:50-05:00
Duration: 28 min 35 s
Description: It’s perfect for tired or sore muscles, ideal for beginners, seniors, or those seeking slow and mindful practice to balance out the bustle. Adriene Mishler

Yoga for Seniors - Slow and Gentle Yoga | Find What Feels Good