Name: Ujjayi - Victorious Breath
Uploaded: 2019-06-19T20:40:41-05:00
Duration: 6 min 52 s
Description: Ujjayi is a great tool for Hatha Yoga and is used to focus the mind and assist in the synchronicity of movement and breath. Taught by Adriene Mishler.

Ujjayi - Victorious Breath | Find What Feels Good