Name: Protecting Your Knees in Lunge with Sumair
Uploaded: 2020-06-03T00:07:51-05:00
Duration: 33 min 45 s
Description: We talk about the joints that need stability in order to protect the knee joint in the context of downward dog to leg float to lunge transition with Sumair.

Protecting Your Knees in Lunge with Sumair | Find What Feels Good