Name: Plank Pose
Uploaded: 2019-06-19T19:25:37-05:00
Duration: 7 min 1 s
Description: Learn Plank pose with Adriene Mishler's Foundations of Yoga series. This posture is in the traditional Sun Salutation Series and is common in an active Hatha Yoga class.

Plank Pose | Find What Feels Good