Name: Hips and Core Vinyasa
Uploaded: 2019-07-07T21:09:12-05:00
Duration: 12 min 5 s
Description: Join Adriene Mishler for this special swift flow focusing on the core strength and stability in the hips. This intermediate Vinyasa is set to the rhythm of the breath.

Hips and Core Vinyasa | Find What Feels Good