Name: Gate Pose - Parighasana
Uploaded: 2019-06-23T11:54:53-05:00
Duration: 14 min 16 s
Description: Learn Gate Pose or Parighasana as our Foundations of Yoga series with Adriene Mishler continues. This pose is a great check in with the center or the core!

Gate Pose - Parighasana | Find What Feels Good