Name: Standing Forward Fold, Uttanasana
Uploaded: 2019-06-18T20:15:47-05:00
Duration: 7 min 58 s
Description: Standing Forward Fold (Uttanasana) is a great stretch for the back and hamstrings. Cooling and calming, release tension and toxic thoughts. Guided by Adriene Mishler.

Standing Forward Fold, Uttanasana | Find What Feels Good