Name: Extended Child's Pose, Utthitta Balasana
Uploaded: 2019-06-18T12:02:40-05:00
Duration: 6 min 13 s
Description: This basic posture is cooling, calming and a great check-in for the spine, hips, and knees. A yummy restorative stretch for the whole body. Guided by Adriene Mishler.

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