Reboot your body and your mind. Build strength and flexibility, and form positive new habits. This journey is about hitting the refresh button, setting intentions that serve you, and having fun. Reboot invites you to check in, work hard, and always bring your best sense of humor to the mat.
The digital course is available immediately after purchase and consists of 4 exclusive full-length yoga videos. You will also receive our free PDF guide to help provide helpful descriptions and additional information about the sequences—as well as short—but sweet—inspirational and educational messages delivered straight to your inbox on a daily basis, and an invite to our private Facebook group.