A 6-video series for expecting mothers. 

3 Core Yoga Videos

A Full-Length Yoga Workout for each Trimester. These are available in streaming and high quality, downloadable files so you can take them with you anywhere!

3 Lady Talk Videos

Adriene and Hilah get real in these exclusive videos that cover everything from dealing with pain during birth to working with a birth partner. There may also be a song or two.

Prenatal Yoga Guide

A downloadable PDF guide with more information on using Yoga to enhance your pregnancy.

Private Prenatal Yoga Group

Access to our top-secret Prenatal Kula (community) where you can share your progress with other women on their prenatal journey.


Please understand that we aren't able to offer refunds on our video courses, and all purchases are final. If you'd like to try out a course before purchasing, please visit where you can preview everything free for 7 days. 


This is not a DVD. All videos are in MP4 format and are easily playable on both Mac, Windows, iOS and Android. You will be able to download your video files immediately after purchase.