RISE is an invitation to a fresh morning ritual. A loving motivation.It is a direct response to the community, not a commercial yoga product. It is a project of mindfulness and a labor of love. It could be seen as 7 simple videos of yoga asana or postures. But baby, it can be so much more.
Your membership to RISE includes:
7 Exclusive Videos
The RISE yoga practices are a variety of lengths to suit your availability in the morning.
RISE Program Guide (PDF)
This downloadable guide explores the power of a regular morning practice and provides tips for sticking with it.
21 Day SAY YES calendar
A downloadable, printable calendar to help you track your journey.
Find What Feels Good Kula
Join our private Kula (Facebook community) where you can share your progress and connect with other members.
Please understand that we aren't able to offer refunds on our video courses, and all purchases are final. If you'd like to try out a course before purchasing, please visit yogawithadriene.vhx.tv where you can preview everything free for 7 days.
This is not a DVD. All videos are in MP4 format and are easily playable on both Mac, Windows, iOS and Android. You will be able to download your video files immediately after purchase.